I made it through today without cheating! After going for that brisk walk, I was SO SO hungry!!! Everything I was preparing for the kids for dinner looked and smelt just SO good. But I didn't have any, not even a bite. Quite proud of myself I have to say, as it was really hard.
I remind myself that "hunger is a sign that your body is eating it's own fat". Whether it's true or not I don't care, it's what gets me through now!
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