Week one weigh in

So it's the end of week one since re-committing myself and going for the goal.

And the scales say...


96.4kg.

Woop-de-flippin-do.

600gms in a week. I fluctuate that much normally when I'm not even trying.

All that effort this week for 600gms. Yep, that GIANT fish worth.

I've stuck reasonably close to a 1200calorie a day diet, I've done heaps at the gym, stopped drinking whilst eating.

Yes, it's a loss, yes, I know the first week might be slow but still, I feel FLAT. And being an emotional eater, all I want to do is eat something bad to feel better. :(