It's working

Looks like my extra effort this week if working! I've been to the gym/swim 4 times this week (usually it's 2, sometimes 3 max) and I've really cut back on my naughty eating. I just had to adjust my mental status. Losing weight is a mental fight more than anything else.

Anyway, I got on the scales this morning and was thrilled to see that I am now 98.8kg! I'd hovered around 100kg for so long, it's good to see the weight going down again.