106.6kg that is. My weight seems very up and down lately. It is TOM now (just about) so that will probably have an impact), but I also know I need another fill. That will be Thursday afternoon. The last fill had an effect for sure, but not enough - not worth the AU$11,000 I paid for the surgery yet! I hope to get some more in, I want that sweet spot.
I'm getting the drift of eating when I'm actually hungry rather than at meal times though - some habits are hard to break, and I have to admit that's taken a while. I'm having trouble with craving those bad snacks, in particular salt & vinegar chips (or crisps wherever you are). I don't eat them because I'm hungry, I eat them because I'm bored and they taste good (the old food addiction problem)! I'm eating far less of them than I did before but if I'm honest in the last few weeks I've had a smallish serving maybe 3 times a week. I just really shouldn't be. Eyes on the prize though, it's all about changing my bad habits for a new healthy lifestyle, and, after all, I've only been doing this for just under 3 months!!!
3 comments:
Hey Sue have you lost 20kg already??? Did I miss that. You are going great gund and that restriction will happen....promise
I have!! It is such a huge amount to me. 1/3 of what I want to come off.
I'm hoping I'll get that bit better restriction this next fill.
Love following you Sally. :)
Geez - we are twins. You, me, and Rebecca Gibney!! (I saw that she announced at the logies that she had pmt!)
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